What's in your .... not wallet? .... but clothing

Boy it is hard to watch your weight. Well it is hard to watch it go down or stay the same. I have been determined not to ever, ever get on that weigh scale again. I find it utterly depressing and it spoils my day...no really...it can change my mood by one glance at that dreaded "number". I wish people (especially women people) didn't have that pressure of always being skinny and sexy. Why can't we just be who God made us? Now at my age I am striving for "well-ness" and healthy rather than skinny. I know when the years start creeping up so does a lot of health issues. I want to eat right, exercise right and be in control of my health. I am so grateful that our health care system here in Canada is free and I don't have to sweat the visits to my doctor because of money. I am grateful that I have money to buy good healthy food each day to eat. I am grateful I still have my health and am willing and able to keep myself in good shape. We must take care of ourselves. Our kids and grandkids want us around for them. We still have lots of wisdom to contribute to this world of ours.